{"id":64338,"date":"2025-11-10T21:35:43","date_gmt":"2025-11-10T20:35:43","guid":{"rendered":"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/?p=64338"},"modified":"2025-11-10T21:54:01","modified_gmt":"2025-11-10T20:54:01","slug":"sesiones-de-yoga-en-la-utp-para-gestionar-las-emociones","status":"publish","type":"post","link":"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/sesiones-de-yoga-en-la-utp-para-gestionar-las-emociones\/","title":{"rendered":"Sesiones de Yoga en la UTP para gestionar las emociones"},"content":{"rendered":"\n<p><span class=\"post-content__span\"> La Universidad Tecnol\u00f3gica de Pereira contin\u00faa fortaleciendo las estrategias de bienestar integral con nuevas sesiones de yoga dirigidas a estudiantes, docentes y administrativos. Esta actividad busca promover la regulaci\u00f3n emocional, la conciencia corporal y el equilibrio mental a trav\u00e9s de la pr\u00e1ctica guiada, convirti\u00e9ndose en una alternativa saludable dentro del campus.<\/p>\n\n\n\n<p><span class=\"post-content__span\"> Las jornadas se realizar\u00e1n en la <strong>Sala Magistral del Edificio 1D (primer piso)<\/strong> con <strong>dos sesiones por fecha<\/strong>, a las <strong>7:00 a.m.<\/strong> y <strong>8:00 a.m.<\/strong>, los d\u00edas <strong>4, 5, 6, 10 y 11 de noviembre<\/strong>. La universidad facilitar\u00e1 mats para quienes no cuenten con uno, lo que permite una participaci\u00f3n m\u00e1s accesible y c\u00f3moda.<\/p>\n\n\n\n<p><span class=\"post-content__span\"> Te animamos a unirte a estas sesiones y vivir un espacio de conexi\u00f3n cuerpo\u2013mente. Puedes participar en una o varias fechas. \u00a1Haz parte de esta iniciativa para cuidar tu bienestar emocional!<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"1024\" src=\"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-content\/uploads\/sites\/12\/Yoga-794x1024.jpeg\" alt=\"\" class=\"wp-image-64339\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-luminous-dusk-gradient-background has-background wp-element-button\" href=\"https:\/\/www.instagram.com\/bienestarutp\/?hl=es\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" class=\"wp-image-61599\" style=\"width: 30px\" src=\"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-content\/uploads\/sites\/12\/Instagram_logo_2022.svg_-3.png\" alt=\"\" srcset=\"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-content\/uploads\/sites\/12\/Instagram_logo_2022.svg_-3.png 250w, https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-content\/uploads\/sites\/12\/Instagram_logo_2022.svg_-3-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background wp-element-button\" href=\"https:\/\/www.facebook.com\/UTPresponsable?locale=es_LA\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1280\" class=\"wp-image-61600\" style=\"width: 30px\" src=\"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-content\/uploads\/sites\/12\/facebook-6338507_1280-3.webp\" alt=\"\" srcset=\"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-content\/uploads\/sites\/12\/facebook-6338507_1280-3.webp 1280w, https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-content\/uploads\/sites\/12\/facebook-6338507_1280-3-300x300.webp 300w, https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-content\/uploads\/sites\/12\/facebook-6338507_1280-3-1024x1024.webp 1024w, https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-content\/uploads\/sites\/12\/facebook-6338507_1280-3-150x150.webp 150w, https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-content\/uploads\/sites\/12\/facebook-6338507_1280-3-768x768.webp 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-black-background-color has-background wp-element-button\" href=\"https:\/\/open.spotify.com\/show\/1TbIZzsXs5yPvRtepjrZFS?si=96b6ac86d204468f\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" class=\"wp-image-62097\" style=\"width: 30px\" src=\"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-content\/uploads\/sites\/12\/spotify.png.1.png\" alt=\"\" srcset=\"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-content\/uploads\/sites\/12\/spotify.png.1.png 225w, https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-content\/uploads\/sites\/12\/spotify.png.1-150x150.png 150w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-black-background-color has-background wp-element-button\" href=\"https:\/\/www.tiktok.com\/@viveelbienestar\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"wp-image-62095\" style=\"width: 30px\" src=\"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-content\/uploads\/sites\/12\/tiktok.png\" alt=\"\" srcset=\"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-content\/uploads\/sites\/12\/tiktok.png 512w, https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-content\/uploads\/sites\/12\/tiktok-300x300.png 300w, https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-content\/uploads\/sites\/12\/tiktok-150x150.png 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/div>\n<\/div>\n\n\n\n<p><span class=\"post-content__span\"> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Universidad Tecnol\u00f3gica de Pereira contin\u00faa fortaleciendo las estrategias de bienestar integral con nuevas sesiones de yoga dirigidas a estudiantes, [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":64339,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-64338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_links":{"self":[{"href":"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-json\/wp\/v2\/posts\/64338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-json\/wp\/v2\/comments?post=64338"}],"version-history":[{"count":2,"href":"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-json\/wp\/v2\/posts\/64338\/revisions"}],"predecessor-version":[{"id":64341,"href":"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-json\/wp\/v2\/posts\/64338\/revisions\/64341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-json\/wp\/v2\/media\/64339"}],"wp:attachment":[{"href":"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-json\/wp\/v2\/media?parent=64338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-json\/wp\/v2\/categories?post=64338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vicerrectorias.utp.edu.co\/responsabilidad-social\/wp-json\/wp\/v2\/tags?post=64338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}